We're busily working to improve the blog. We've already discovered a couple of things that we will be adding to the posts to improve the blog. To this end, you will see the following changes in upcoming posts:
1. We will be sure to include a clickable link to the actual blog in each of the daily emails you receive. This was something so obvious that we managed to miss it.
2. We will note/clarify in each post what to do when you skip a workout. So, you workout Monday and Tuesday, but take Wednesday as a rest/recover day, you would resume on Thursday with Thursday's workout (not make up Wednesday's). This'll be noted in each WOD post.
Do any of you see improvements you'd like for us to consider? We want to hear from you. We want to make sure this program (including the blog and WMC webpage) is as user-friendly and conducive to making sustainable activity changes as possible. We hope you continue to be as excited about this as we are!
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