We realize most of you never actually visit the blog, given that you receive your WOD directly in your email. However, we'd love to see just how many of you are doing (at least some of) these WODs. So, please take a moment to visit the blog (at the link below) and reply to this post to let us know that you're doing some of these workouts... and we invite any feedback on the program and the workouts.
We hope you're finding these workouts helpful!
WMC-MISFIT blog
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