WOD – 10/21/16
For time
15 Squats
15 Push Ups
15 Single Leg Bridges
12 Squats
12 Push Ups
12 Single Leg Bridges
9 Squats
9 Push Ups
9 Single Leg Bridges
*Advanced: 2 Rounds
*Super-Advanced: 3 Rounds
15 Squats
15 Push Ups
15 Single Leg Bridges
12 Squats
12 Push Ups
12 Single Leg Bridges
9 Squats
9 Push Ups
9 Single Leg Bridges
*Advanced: 2 Rounds
*Super-Advanced: 3 Rounds
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