For
time:
10
Push ups (cumulative; rest as needed)
9
Push ups (cumulative; rest as needed)
8
Push ups (cumulative; rest as needed)
7
Push ups (cumulative; rest as needed)
6
Push ups (cumulative; rest as needed)
5
Push ups (cumulative; rest as needed)
4
Push ups (cumulative; rest as needed)
3
Push ups (cumulative; rest as needed)
2
Push ups (cumulative; rest as needed)
1
Push up
*Advanced: Start with 12 Reps and go to 1
*Super-Advanced: Start with 15 Reps and go to 1
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